What if a book can help your child with self-regulation? A self-regulation book filled with grounding and breathing exercises that will help them navigate the big world of emotions. I created that book, inspired by my daughter on the Autism spectrum. My hope is that this book becomes a companion book for all kids struggling …
Self-Regulation Book for Kindergarten and Beyond Read More »
Sensory boxes are great for kids (adults too!) of all ages and can be tailored to any interest! They are perfect for when you need a quick, easy, and fun activity that is also calming. I love how versatile sensory boxes are and the endless possibilities for what you can put in them. Here are …
Learn how to dry and store your water beads. Water beads are great for sensory play and kids love playing with them. They can last for a long time if dried and stored properly. There are a few ways you can dry them. Here are some tips to get the most out of your water …
Deep pressure activities for kids can help provide the proprioceptive input that some children need to feel calm and regulated. It can also be an opportunity to offer some heavy work for kids! Some activities can help them with their gross motor skills, and they can also be used as a calming tool. Try a …
Movement games for kids are a great way to get them up and moving. They can help improve gross motor skills, coordination, and balance. Kids learn best when they are moving! Here are some great movement games for kids that will get them active while having fun. 22 Movement Games for Kids Here are 22 …
This sensory seeker checklist will help you figure out is your child is indeed a sensory seeker. Once you identify that your child is a sensory seeker, there are ways to help them cope with their seeking behavior. Please note this checklist is not to be used for a diagnosis but more as a tool …
Sensory bins can be good for a number of things. I know, you’ve been seeing them all over social media and you probably wonder what they are good for. Just to name a few things, they can help kids to develop their fine motor skills, and learn about different textures, and sensory input. Let me …
This sensory diet template will help you get started. If you’re not sure where to begin when creating a sensory diet for your child, we’ve got you covered! I’ve been there. It can be an overwhelming task to try and figure out what activities to include in a sensory diet or when to include them …
A sensory diet may sound more complicated than it is. A sensory diet is really just a schedule of activities and experiences that provide the specific types of sensory input that your child needs. From a parent’s perspective, I will guide you as best as I can to demystify what a sensory diet is, why …
Cutting skills will vary by age and can also vary by child. It is essential to provide opportunities for your child to practice their cutting skills. As your child ages, they will continue developing their cutting skills. By school age, most children can cut straight lines, curves, and even zig-zags with ease. Cutting Skills by …
